sleep well

What happens during sleep? Requesting energetic help to guide you in your sleep.

What happens during sleep?

Sleeping well. Going to sleep in a positive way. Let yourself be helped during your sleep. Requesting energetic help to guide you in your sleep.

What happens during sleep?

What happens during sleep? Going to sleep in a positive way

What happens during sleep? You’re more active during your sleep than you might think. Unconsciously you’re on a journey through the universe. The astral body is being used for this. This is our spiritual light body we can’t see. While sleeping, this body is in contact with your guides and mentors and with other members of your soul group. You can also take courses and undergo therapies if you need it or would like to. In cooperation with your guides you possibly do therapeutic work with others (especially if you’re also a coach or therapist in daily life) or help souls pass in their death process.

Work on traumatic experiences

You also work on traumatic experiences from this life or a previous existence. These often are insufficiently processed and inhibit your development. You especially encounter this when you’re a bit further on your spiritual path. Everyone’s process is different, so you will experience this to a certain degree.

You often go to sleep without paying attention to how you will wake up the following morning. This is a shame, because you can easily positively influence the way you sleep and everything you do while sleeping.

Sleeping well and positive thoughts

What happens during sleep? The first way is to go over your day in your thoughts. Think only about the positive things that happened to you. These can also be very small things. There will always be some, even if it was someone being nice to you in the grocery store. So only positive things. Think about those and tell yourself in your thoughts or out loud ‘thank you’ to these situations. This is how you take positivity and gratitude into your sleep and to the following day when you wake up again. It won’t change your life right away but it will have a positive effect on it, because you will have a more positive outlook on life. Sleeping well. Just keep doing it!

Asking your guides for help

What happens during sleep? The second way is to ask your guides or guardian angels to guide and help you during your sleep. Everyone has one or more personal guides. You can generally not see them and it’s not easy to really come into contact with them. In order to communicate with you own guides you will need to have a certain level of clairvoyance/gifts/consciousness. You can however trust that they’re present and that they will gladly help you. So why wouldn’t you put them to work while you’re having a nice sleep… you may ask them for guidance for certain subjects, existential questions or to lift blockages. It’s important to ask for help, similar to asking angels for help.

Guardian angels

These guides of guardian angels are there for you! The thing they want most is to help and guide you. Many people however don’t take this opportunity because they’re not aware of the presence of guides. Their consciousness isn’t ready for it and that’s all right for them at this moment. But if you do believe in it, make use of it! Trust, trust, trust… even if it takes a long time to notice something. Certain experiences or life lessons the soul wants to gather can take a very long time. Some experiences/life lessons may take your entire life or won’t be achieved until a next life…

Ask the angels to guide you during your sleep

Sleeping well. The third way is to ask for the help of the (Arch) angels. These can also help you solve certain subjects, blockages and existential questions. They can send your astral body to a certain lesson or course and guide you in this. The same thing applies: if you don’t ask for it, it won’t happen… So start asking and you may consult one or more of them. That’s ok. Every night is also fine. They would love to help! Sleeping well with assistance! For instance Archangel Nathaniel who can help you to let go of everything that no longer belongs to you. Archangel Jeremiel can guide you if you want to forgive someone. There are many different types of help. There’s a list of Archangels and the way they can guide and help you at the bottom of this article.

Using all these methods

You may use all these methods. As many times and as much as you want. If you have specific questions for the angels I recommend that you make a list and place it next to your bed. You then only have to consult the list. Everyone has their own way of calling and asking for help. If you as for help, make sure you do it from the heart and with respect and love. It takes about 5 to 10 minutes before you go to sleep, but it can bring you much good. Especially during these times where we can and are allowed to clean up a lot. So have a nice sleep and make use of the help from the universe…

If it is not working…

Lastly I want to say that if actually nothing changes in your life, even though you’ve asked for help so many times, there’s a big chance your soul sees this experience or lesson as successful yet. An angel or guide will then never help you, because experiences/lessons the soul wants to learn always come first.

I`ve developed apps you can use to make changes to your own life. For instance using the help of angels or requesting the assistance of ascended masters. Or using affirmations. Now, there’s an app with guided meditations combined with visualization and feeling.Feel free to check the spiritual apps page to see if something speaks to you…

What happens during sleep?

Lastly you can find an overview of the archangels and the things they could help you with below

Archangels are higher in the hierarchy than angels. They are often called and have the ability to be somewhere instantly and to help. They are found is Judaism, Christianity and Islam.

Archangel Michaël – The mighty protector. Archangel Michaël is the protector. He is the angel that can take away undesired energies. He has a sword he can cut etheric cords with, such as connections with people from your past. You could also ask him to give you strength and courage to take the steps you know are important to take. Michael guides you when it comes to your life goal.

Archangel Raphaël – Angel of healing. Raphaël’s main job is to create healing, for people, animals and situations. Raphaël helps you to get back to your own strength. He also guides and protects you when you’re travelling.

Archangel Gabriël – Creativity and wish for children. This is the angel who assists in the process of pregnancy, from conception until birth. If you have a particular desire to have children, you could ask Gabriël to take your request to God. When pregnant, you could ask Gabriël along with Rafaël and Michaël to watch over your pregnancy and ensure that you have a healthy pregnancy and a successful birth. Gabriël also helps in the field of creativity.

Archangel Uriël – Good ideas. Archangel Uriël is the angel of wisdom and ideas. You could ask Uriël if you need a solution. For instance if you’re studying or in a business meeting. He helps you to come into contact with your inner wisdom and enlightenment.

Archangel Azraël – Angel of consolation. Archangel  Azraël can support terminal patients when the end is near and guides the deceased to the light. He can offer consolation to relatives by guiding them through the mourning process. He can also help with contact with deceased loved ones.

Archangel Chamuël – Angel of the found objects. Chamuël can help you find whatever you have lost. This could be your car keys, but also your life path…

Archangel Ariël – Earth and environment, animals and manifesting. Archangel Ariël helps people who are involved with the earth and the environment as well as animals. In addition, Ariël could help and support you to manifest your desires and goals.

sleeping well

Archangel Jophiël – Angel of beauty. This archangel is also called the Feng Shui angel. He could help you with for instance cleaning your house. By letting things go (throwing stuff out) you create room for new things… He can also help you to develop new, positive thoughts.

Archangel Haniël  – Full moon. When it’s full moon, you can use her energy and recharge yourself with it. Call her to you and ask if she wants to help you let go of old patterns and habits. She also helps with spiritual sensitivity and ‘women’s problems’ on a physical, mental and spiritual level.

Archangel Metatron – Indigo children. Metatron is the archangel who guides and supports the indigo children. You could ask him for guidance with raising children, especially when it comes to highly sensitive children. Metatron can offer help with children with ADD and ADHD. You could also consult him for feeding your inner child or to set priorities and gain spiritual insight.

Archangel Jeremiël –Angel of emotions and forgiveness. Jeremiël helps you cope with and process (strong) emotions. By forgiving the situations and everyone involved, including yourself, you can continue in the here and now without a big weight on your shoulders.

Archangel Nathaniël – Passion and strength. He can help you let go of everything that no longer belongs to you. He will assist and accompany you with large, but also small changes in your life. Archangel Nathaniël stirs your passions and gives you the strength to continue to achieve your life goals.

Archangel Zadkiël – Angel of order and peace. He can help you create order in the midst of chaos. He can also help you think clearly again and make the right decisions to create order. He is also there for you for emotional healing, forgiveness and mental problems.

Archangel Sandalphon – Messenger of God. He brings our prayers to God. Sandalphon is also the angel of music and inspiration in this field. He advises us to heal ourselves with positive music.

Archangel Raguël – Angel of relationships. Archangel Raguël can help you heal and bring harmony into your relationships. With yourself or with other people. He can bring peace into relationships and can help solve misunderstandings in relationships.

Archangel Raziël  – Angel of past lives. Archangel Raziël is the angel who can help you solving fears that have to do with past lives. Raziel can help you remember these lives en possibly solve the karma. He can also help you understand your dreams and laws of the universe.

Angels are supernatural beings and I sometimes use he or she. The angels themselves don’t live in this duality…

If you like to start working with angels, the Angel app can definitely be recommended.

Sleeping well!

Paul Wezenbeek

Other items for spiritual help and growth.

Spiritual information:

Reincarnation. Why are we on earth, what is the purpose? What happens between the lives?

The fifth dimension, what does that mean? What is it really…

Ascension: Higher energy/vibrations on earth. How do you notice them?

Chakras: what, what for and why….

Buddha. A lot of people have a Buddha statue. When and where did he live? Who was he?

Why meditate? What is it? Why and how do you do it?

Third eye. What is it? What does it do? Where is it?

Spiritual help:

Archangel Michaël and his protective pillar of light.

Goddess Lakshmi and attracting abundance.

Help of angels. Ask them for help! Right now! Angels are love and there’s nothing wrong with love…

Affirmations: Nine golden rules for using affirmations successfully.


Unconditional love. The road we all get to walk. Unconditional love is like the sun.

The self-help apps for spiritual growth and help:

Guided Meditation and Visualization App – Guided Meditations including Visualization and Feeling

Angel App – Help from Angels

Animal Messages App – Messages from animals

Ascended Masters App – Help from risen Masters

Positive Affirmations App – Using affirmations

1 reactie op “What happens during sleep? Requesting energetic help to guide you in your sleep.”

  1. Thank you for posting this information. Verry helpfull. As an energy healer I often call on the help of Archangel Raphael. I have never thought to ask for hekp for myself during sleeptime. Many thanks & blessings.

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